Total Gym XLS: Best Home Multigym for Your Workouts
- Fred & Ellis
- Jul 25, 2024
- 5 min read
Updated: Oct 23
Welcome back to Fred & Ellis, your trusted source for in-depth and honest reviews of the latest fitness equipment and tech gadgets. Today, we’re excited to bring you a comprehensive review of the Total Gym XLS Workout Multi-Gym. Based on extensive Amazon reviews, we'll dive into its features, benefits, and potential drawbacks to help you decide if this multigym is the right addition to your home fitness regime. Are you ready to revolutionise your home workouts with cutting-edge fitness technology? Let's get started.
Introducing the Total Gym XLS Workout Multi-Gym
The Total Gym XLS Workout Multi-Gym is a versatile piece of fitness equipment designed to provide a full-body workout from the comfort of your home. Whether you're a fitness newbie or an experienced enthusiast, this multi-gym promises to cater to all your workout needs with its range of exercises and easy-to-use features.
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What Makes the Total Gym XLS Workout Multi-Gym Stand Out?
Versatility and Range of Exercises
One of the standout features of the Total Gym XLS is its versatility. It supports over 80 different exercises, targeting all major muscle groups. From strength training to cardio and stretching, this multi-gym covers it all.
Ease of Use
Another key feature is its user-friendly design. The Total Gym XLS comes fully assembled, meaning you can start your workout right out of the box. The intuitive design and smooth glideboard make it accessible for users of all fitness levels.
Compact and Space-Saving
For those with limited space, the Total Gym XLS is a perfect fit. It folds up easily for storage, making it ideal for home use.
How the Total Gym XLS Workout Multi-Gym Solves Home Fitness Challenges
Full-Body Workouts in One Machine
One of the biggest challenges of home fitness is getting a full-body workout without needing multiple machines. The Total Gym XLS addresses this by offering a comprehensive workout solution that targets various muscle groups with just one piece of equipment.
Time Efficiency
For those with busy schedules, finding time to hit the gym can be challenging. The Total Gym XLS allows for quick, efficient workouts at home. Users have praised its ability to provide effective workouts in a short amount of time.
Safe and Low-Impact Exercise
The Total Gym XLS is designed to provide a safe, low-impact workout, making it suitable for users with joint issues or those recovering from injuries. The glideboard and bodyweight resistance help reduce strain on the joints while still providing an effective workout.
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Using the Total Gym XLS Workout Multi-Gym in Real-Life Applications
Strength Training
The Total Gym XLS is excellent for strength training, offering various exercises to target different muscle groups. Users have reported significant improvements in strength and muscle tone.
Cardio Workouts
In addition to strength training, the Total Gym XLS also supports cardio workouts. By incorporating exercises like jump squats and cardio pull-ups, users can elevate their heart rate and improve cardiovascular health.
Flexibility and Stretching
The Total Gym XLS also helps improve flexibility and facilitate stretching exercises, which are crucial for overall fitness and injury prevention. Users have appreciated the ability to combine stretching with their workout routine.
Users Say
Positives
Users frequently commend the Total Gym XLS for its wide range of exercises and efficient use of space. The equipment is described as solid, easy to set up, and compact enough to store easily. Many have seen tangible improvements in their fitness and value the ability to replicate gym-quality workouts at home, often noting significant time savings and overall satisfaction with the results.
Negatives
Some users feel the price point is higher than expected, though often considered fair when weighed against gym membership costs. Advanced users occasionally report that the resistance may not be sufficient for high-intensity training. A few also mention that the machine has a slight learning curve, particularly for those unfamiliar with its setup or full functionality, though most find tutorials helpful.
F&E Verdict
After thoroughly analysing the Total Gym XLS Workout Multi-Gym, it is clear that this piece of fitness equipment offers a versatile and effective solution for home workouts. Its ability to support a wide range of exercises, combined with its ease of use and space-saving design, makes it a standout choice for many fitness enthusiasts.
Versatility and Exercise Variety
The Total Gym XLS excels in providing a comprehensive workout experience with over 80 different exercises. This versatility keeps workouts interesting and challenging, catering to users of all fitness levels.
Ease of Setup and Use
The convenience of having a machine that comes fully assembled and is easy to use cannot be overstated. This feature is particularly beneficial for those who may not be technically inclined or have limited time to spend on setup.
Space-Saving Design
The compact and foldable design makes the Total Gym XLS ideal for home use, especially in smaller living spaces. Users appreciate the ability to easily store the machine when not in use.
Effective and Low-Impact Workouts
The Total Gym XLS provides effective workouts that are gentle on the joints, making it suitable for users with joint issues or those recovering from injuries. The combination of strength, cardio, and flexibility exercises ensures a well-rounded fitness routine.
Price Considerations
While the price may be a point of contention for some, it is important to consider the value provided by the Total Gym XLS. Its versatility and effectiveness may justify the higher cost for many users.
Overall Amazon Rating
The Total Gym XLS Workout Multi-Gym holds an impressive Amazon rating of 4.6 out of 5 stars with 935 ratings as of October 2025. This high rating reflects the overall satisfaction of users with the product.
At Fred and Ellis, we believe the Total Gym XLS Workout Multi-Gym is a valuable addition to any home gym setup. Its versatility, ease of use, and compact design make it an excellent choice for anyone looking to enhance their fitness routine from the comfort of their home. While there are a few areas for improvement, such as price and resistance levels for advanced users, the overall benefits and positive feedback from users make it a product worth considering.
Whether you're looking to build strength, improve cardiovascular health, or increase flexibility, the Total Gym XLS offers a comprehensive solution. We recommend the Total Gym XLS Workout Multi-Gym for its ability to provide effective, full-body workouts in a convenient and space-saving design.
Explore the potential of the Total Gym XLS and transform your home fitness experience today. Stay tuned to Fred & Ellis for more honest reviews and in-depth analyses of the latest fitness equipment and tech gadgets.
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As an Amazon Associate, I earn from qualifying purchases. This blog post contains Amazon affiliate links. Product ratings and review counts mentioned in this post were accurate at the time of publishing (as of October 2025) but may change over time. Please refer to the product pages on Amazon for the most up-to-date information.
This post presents original insights and analysis about products available on Amazon. All opinions and observations are presented in original language to provide a fair and balanced overview. No user reviews have been quoted or reproduced from Amazon. AI tools were used to help research and draft this post. All content has been reviewed and edited for accuracy and originality.
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